Michelle Venus
Today, the GW Cancer Center launched a new video series, The Elevator Speech, built around a simple idea: if you had just a few minutes to explain your work, what would you say?
The GW Cancer Center Prevention and Wellness Center is introducing a new way to unwind, reset, and care for your health: Sound Bath Meditation. If your idea of stress relief usually involves squeezing in a quick walk or closing your eyes for a few deep breaths between meetings, this experience…
Activities like biking are a great example of how movement can support both cancer prevention and better outcomes after treatment. Cycling improves cardiovascular health, helps maintain a healthy weight, reduces inflammation, and can boost both physical and mental well-being.
As a GRACE Patient Education Ambassador, Urvi Patel, DO, MPH, is advancing accessible, evidence-based resources that help patients navigate cancer with clarity, confidence, and a renewed sense of control.
Discover how precision oncology is transforming the treatment of head and neck cancers. Julie Bauman, MD, MPH, Dr. Cyrus Katzen Family Director of the GW Cancer Center, explains how tumor profiling, molecular testing, and targeted therapies are helping clinicians personalize care, improve outcomes…
We often hear about cancer in heavy terms, but there is also steady progress worth talking about, especially when it comes to prevention and early detection. More cancers are being diagnosed earlier, treatment outcomes are improving, and some cancers are being prevented altogether.
Stress shows up in everyday ways: packed schedules, constant notifications, and the pressure to keep up. We've got some ideas about how to take the temperature down — before it reaches a full boil.
A new study by The George Washington University Cancer Center Technical Assistance and Training Program (GW TAP) highlights the long‑term impact of its Oncology Patient Navigator Training: The Fundamentals, designed to strengthen the cancer care workforce and improve patient outcomes.
If you’ve ever gone to bed feeling exhausted — only to lie awake staring at the ceiling, you’re not alone. For many people, better sleep doesn’t start at bedtime. It starts with how (and when) you wind down.
Sleep plays an important role in your immune system, brain health, hormones, and long-term well-being. Here are some realistic steps that (actually) help.