News

Understanding cancer risk means going beyond general advice and focusing on prevention strategies tailored to specific cancers.

Some of the most significant cancer risks aren’t always the most visible. Tobacco use, alcohol consumption, poor sleep, and chronic stress all quietly contribute to long-term cancer risk.

When it comes to cancer prevention, three habits stand above the rest: nutrition, physical activity, and maintaining a healthy weight. These are the most powerful — and accessible — tools for long-term health.

Cancer prevention doesn’t begin in a clinic — it starts with everyday decisions. From what we eat to how we move and sleep, daily habits play a powerful role in shaping long-term cancer risk.

Today, the GW Cancer Center launched a new video series, The Elevator Speech, built around a simple idea: if you had just a few minutes to explain your work, what would you say?

The GW Cancer Center Prevention and Wellness Center is introducing a new way to unwind, reset, and care for your health: Sound Bath Meditation. If your idea of stress relief usually involves squeezing in a quick walk or closing your eyes for a few deep breaths between meetings, this experience…

Activities like biking are a great example of how movement can support both cancer prevention and better outcomes after treatment. Cycling improves cardiovascular health, helps maintain a healthy weight, reduces inflammation, and can boost both physical and mental well-being.

If you’ve ever asked yourself, “Where did I go?”, you’re not alone.

As a GRACE Patient Education Ambassador, Urvi Patel, DO, MPH, is advancing accessible, evidence-based resources that help patients navigate cancer with clarity, confidence, and a renewed sense of control.

The findings of a recent study suggest that GLP-1 drugs might do more than just control blood sugar — they might help people recover better from kidney cancer surgery and live longer.