Mindfulness and Meditation

An African American woman engaging in mindfulness

To register or learn more, patients can register by e-mailing Sara Richman at srichman@mfa.gwu.edu and Jessica Gelfarb at jgelfarb@mfa.gwu.edu or calling 202-741-2582.

Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind. All experience levels are welcome to attend! Open to patients, survivors, caregivers, medical professionals and the community.