Jeffrey Gray is a prostate cancer survivor, thanks to the minimally invasive surgery he received from urology specialist Michael J. Whalen, MD, at the GW Cancer Center. Now he’s back to doing the things he loves.
Back to Enjoying a Full Life
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The GW Cancer Center Prevention and Wellness Center is introducing a new way to unwind, reset, and care for your health: Sound Bath Meditation. If your idea of stress relief usually involves squeezing in a quick walk or closing your eyes for a few deep breaths between meetings, this experience…
Activities like biking are a great example of how movement can support both cancer prevention and better outcomes after treatment. Cycling improves cardiovascular health, helps maintain a healthy weight, reduces inflammation, and can boost both physical and mental well-being.
If you’ve ever asked yourself, “Where did I go?”, you’re not alone.